Since 2005, Heidi has been organizing a Ladies Wellness Retreat weekend, intended to provide women with a time of relaxation, renewal, fellowship and fun. The objective is to give each woman an opportunity to do whatever it is they need at that time to improve health and wellness.
The retreat has typically been held on the weekend in March that follows the March Break for schools, dependent on when religious holidays fall in the year. It is held at White Oaks Conference Resort & Spa in Niagara-on-the-Lake, ON, a perfect setting in which to relax and be pampered.
Planned at ‘cost’, the registration fee provides the best value possible to participants.
Participants may opt into the planned program as much or as little as they wish.
Some feedback from previous participants
“I love that there is no pressure to participate in any part of the retreat that we would prefer not to. This makes it so comfortable! Thank you for this!”
“Excellent food & facilities, chance to relax, and do what we wanted without pressure to participate in everything, staff were wonderful, all planned events were great…”
“Love the opportunity to connect with new people, wonderful facilities, warm inclusive atmosphere, great food…”
“What I like best is the fellowship with others and not having to cook!”
2012 Ladies Wellness Retreat
March 23-25, 2012
White Oaks Conference Resort & Spa
Click here to access the Ladies Wellness Retreat 2012 flyer .
Click here to access the 2012 Ladies Wellness Retreat Registration Form.





